Mental health at work, with Rebeca Calvo
In this episode of Solublabla Podcast, the last of the season, we're joined by Rebeca Calvo, our partner at Mentiness, a People Analytics platform and quality services to improve mental health in organizations. With her, we talk about work stress, which is responsible for 18% of depression and anxiety problems.
But we don't stop at the data—Rebeca reveals some of the myths around mental health in the workplace: work as both a threat and a protective factor, positive stress and burnout, and how it's possible to be happy at work.
Want to know more? Hit play and follow us so you don't miss the next episode when we're back in September.
If you enjoyed the conversation, you'll definitely love Ismael Barros's conversation with Mentiness about how to care for your team's mental health.
